Free Yoga Flow Friday

Friday, November 9, 2018

Adanti Student Center - Fitness Center

This style of yoga is Vinyasa Flow will focus on the present moment, body/breath awareness, and connection to decrease negative emotional symptoms. It is open to all levels and provides the right balance of challenge. This class will soothe you to relax and give you a great workout and stretch. You will leave feeling calm, centered, and refreshened!

*All non-members must sign a waiver to participate 


Adanti Student Center - Fitness Center
345 Fitch St.
New Haven, CT 06515

Phone: (203) 392-8971
Website: Visit Website


Jess Scibek