Free Yoga Flow Friday
This style of yoga is Vinyasa Flow will focus on the present moment, body/breath awareness, and connection to decrease negative emotional symptoms. It is open to all levels and provides the right balance of challenge. This class will soothe you to relax and give you a great workout and stretch. You will leave feeling calm, centered, and refreshened!
*All non-members must sign a waiver to participate
Location
Adanti Student Center - Fitness Center
345 Fitch St.
New Haven, CT 06515
USA
New Haven, CT 06515
USA
Phone: (203) 392-8971
Website: Visit Website